CONSULTATIONS • SPORTS MASSAGE • WELLNESS • STRENGTH & CONDITIONING • PROGRAMS • EVENTS • SHORT COURSES
I know, I'm a natural on camera
Who are these randoms?
We are just people-people, na-mean?
Exercise, health and functional enthusiasts
Achieving your goal is pure bliss
With advanced qualifications, and extensive work experience, we will take your health, functionality and performance to the NEXT LEVEL
Some Cool Stuff
Where the heck is that?
Woodstock • Panorama • Durbanville
What is High Performance even?
Individual High Performance - Anything and everything it takes to enhance your performance (Legally of course)
Group High Performance - We help teams achieve their dreams, one game at a time (Corny enough?)
I'm pretty "Well" right?
Individual Wellness Therapy - Need to relieve work stress, and flare your mobility? We're experts (Duh)
Corporate Wellness Therapy - Word on the street is: "We boost business' productivity tenfold" - Street Gangstas
Dear Events, will you marry me?
Events - We run them. We attend them. We supply them. We invented them. No we didn't. We LOVE events.
Be smart and choose our Short Courses
Extensive Short Courses to kick-start your career, with no prerequisite knowledge requirements (Nerd alert!)
SPORTS MASSAGE + RIGID STRAPPING & KINESIOTAPING + STRETCHING & MOBILITY